Month: November 2021

Grief is not an easy emotion to understand and has, hence, accumulated several misconceptions over time. Because so many of us are accustomed to associating grief with the searing pain in the chest and hollowness, we often mistake it to be something that affects the heart only. ‘Emotions affecting the heart’ is an abstract idea …

More than the Heart – How Grief Affects Mind, Body, and Soul Read More »

Grief and loss are a part of life, but it is not easier to accept them. Some of us grieve over the loss of our loved ones, while others grieve over the loss of their childhood or trauma they faced at some point in their lives. Through it all, we find our ways to cope …

Common Myths about Grief Read More »